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The Alternative to Health Clubs - Private & Semi-Private Personal Training
CALL US TODAY AT
​1-718-544-9070​​​
​TO START GETTING FIT!
OFFERINGS
We provide state-of-the-art exercise equipment and more in a comfortable environment.
•Visit our state-of-the-art workout videos on client "off" days
•Exclusive & Private One-on-One Personal Training
•Post-Rehab & Pre/Post-Natal
•Precor, Life Fitness, Nautilus, BowFlex, Para Body & Reebok Equipment
•Reebok Core Board Classes
•Senior & Youth Training
•Pilates-Type Training
•Targeted Fitness Programs
•Nutritional Planning
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